Self-paced, on demand
Certification on completion
Learn to guide clients toward lasting health, wellness, and vitality, confidently and within your scope of practice.
Across fifteen in-depth modules, you’ll master the core coaching skills, the psychology of behavior change, and the practical tools to support clients around nutrition, fitness, mindset, stress, and lifestyle.
Developed by Julia Kay and Life Purpose Institute, the program blends proven coaching methodology with a whole-person, holistic approach, so you graduate ready to help clients create real, sustainable change in body, mind, and spirit.
Enroll now →Who it’s
for.
Five kinds of people
- 01Aspiring health and wellness coaches ready to build a meaningful career
- 02Current coaches who want to add health and wellness to their practice
- 03Fitness, nutrition, and wellness professionals who want coaching skills to better support their clients
- 04Helpers and healers passionate about guiding others toward vibrant, balanced living
- 05Anyone called to support whole-person health: body, mind, and spirit
What you’ll
walk away with.
The skills, structure & confidence
What makes it different.
Three reasonsA whole-person approach
Many programs focus on food and fitness alone. This one coaches the whole person: body, mind, and spirit. You’ll support not only what clients eat and how they move, but the mindset, motivation, stress, and lifestyle factors that decide whether change lasts.
Grounded in coaching, not advising
You’ll learn to coach within scope, empowering clients to discover their own sustainable path rather than prescribing one. That keeps you on solid professional and ethical ground while creating change clients own.
Practical and complete
From the first discovery session to building your own practice, the program walks the full arc of a coaching relationship, so you finish ready to work with real clients, not just theory.
At a glance.
across fifteen modules
Program Overview
The health and wellness coach role, how it differs from nutritionists and dietitians, scope of practice, and proper verbiage
Discovery Session
Health and wellness assessments, goal setting, SMART goals, rewards, and overall coaching intention
Flow of Coaching
The structure of a coaching session, core coaching skills, and creating a compelling vision that drives action
Food and Fitness
Coaching clients around food, nutrition, trending diets, exercise, and tracking, within scope
Blocks & Obstacles
Support systems, the healing process, forgiveness, and brain and emotional health
A Positive Mindset
Mood and mindset awareness, increasing serotonin, and sleep awareness and tracking
A Healthy Lifestyle
Managing stress, creating balance, self-care, boundaries, and healthy social living
Mind, Body & Spirit
Tools for improvement: finding joy, self-care, and perspective shifting
Health Challenges
Scope of practice, coaching principles and questions, and understanding common chronic conditions
Preventative Health
Vitality and anti-aging: longevity, the five pillars of longevity, and aligning with slow movement
Marketing
Marketing your coaching practice, plus exercises, worksheets, and a 90-day action plan
Lifestyle Integration
Practical tools: hydration, reading nutrition labels, intuitive eating, low-toxin and sustainable living
What’s
included.
Everything you need to step into a meaningful career.
Step into a meaningful career helping others live well.
The skills, the confidence, and the credential to do it well, at your own pace, from anywhere. Enroll in the on-demand class and begin whenever you’re ready.