No. 01 · La Jolla · Est. 2014
◆  A coaching practice for the next chapter

What if every
day was your
greatest day?

One-to-one life & health coaching that turns where you are now into where you want to be, with a clear plan, real tools, and someone in your corner the whole way.

Julia Kay, founder
Julia KayFounder · CPC
MindfulnessLife PurposeConfidenceWellnessSimplicity
§  The approach

How we’ll
work together.

No two journeys look the same, but they all start the same way. With a conversation.

01

Discovery

A complimentary 30-minute call over phone or video. No pitch, just an honest conversation about where you are, where you’d like to be, and whether we’re the right fit.

02

Vision

Together we craft a clear picture of the life you want. We demystify the hurdles in the way and name what’s really holding you back.

03

The plan

We break that vision into an honest, achievable plan, gathering the pieces and placing them into a path you can actually walk, one realistic step at a time.

04

Walk it together

Week by week, with a friend and ally in your corner. You keep the tools and techniques long after our sessions end, they’re yours for life.

§  Three ways we can work together

Tailor-made guidance, built around your life.

01 / 02 / 03
01

Life Coaching

Demystify the hurdles in your way. Together we craft a vision and break it into a plan: confidence, purpose, balance.

ConfidenceDirectionLife balance
Read more  →
02

Health & Wellness

Lasting change in how you eat, move and feel. From the last five pounds to anti-aging, a realistic plan, daily progress.

HabitsWeightSelf-love
Read more  →
03

Coach Walking

Walk and grow ideas, virtually, from anywhere. Mental and physical health in one session. Treadmill, trail, or living room.

15 / 30 / 60 min4 · 8 · 12 sessions
Read more  →
§  The experience

What it’s like to
be coached by Julia.

Phone · Video
WhatsApp · BOTIM
i.

Tailor-made to you

Every session is built around your life, not a template. We start exactly where you are and move at a pace that’s yours.

ii.

From anywhere in the world

Phone, video, WhatsApp or BOTIM. Clients across the globe, from La Jolla to Dubai, work with me without leaving home.

iii.

Tools, not just talk

State-of-the-art coaching techniques you keep for life. You leave each session with something to use, not just something to think about.

iv.

Real accountability

A friend and ally in your corner between sessions, not only during them. Someone who holds you, and only you, to the goals you set.

§  In their words · Rosalie C., Florida
★★★★★ · 5.0 · 35 Google Reviews
Julia is one of the most uplifting people I know. With her coaching I understood on a deeper level what is important to me, and made it real.
01 / 05
◆  About Julia

A coach who has
walked the road first.

My goal is one thing, to guide you toward total transformation in every aspect of your life.

I’m a certified Life & Health Coach with over a decade of practice and more than a thousand clients guided across the globe. I trained at the Life Purpose Institute after fifteen years as an International Design and Training Manager, a chapter that ended when my coping strategies were pushed to their limits and my entire being started craving more.

Today I live in San Diego with my husband, son and daughter, and I hold to the family motto that named this practice: Today is the greatest day of our life.

10+ yrs
In active practice
1,000+
Clients guided
Global
San Diego based
◆  Your first step

Today is the greatest
day to begin.

A complimentary 30-minute discovery session over phone or video. We’ll talk about where you are, where you’d like to be, and whether we’re the right fit to walk there together.