Walk and
grow ideas.
15 / 30 / 60 minutes
Have you ever heard of Life Coaching? Coach Walking is much the same, with one key difference.
You walk and grow ideas instead of sitting down.
It’s an ingenious way to invest in your physical and mental health in one go. Walking lifts heart and lung fitness, improves balance, strengthens bones, and while you do it, you explore exciting new ideas with a passionate life coach by your side.
Virtually, from anywhere in the world. As soon as our session begins, we’ll start walking, together.
Is this
for you?
Three honest questions
- 01Do you want to incorporate more fitness and daily walks into your life?
- 02Do you ever feel like you need a stronger sense of routine, backed by a solid support structure?
- 03Do you need someone who will help you stay accountable, starting with more consistent walks?
If you nodded at even one, you’re in the right place.
Sometimes, a simple change of scenery can work wonders on your creative focus. You might come up with solutions faster than you would in your normal space.
What you’ll
learn.
Ten threads we’ll pull on
Before you
lace up.
A few practical notes
Start wherever you feel most comfortable. Pick a familiar route, check the forecast and dress for it, and keep a Plan B in mind: the treadmill, the living room, even a quiet hallway will do. The walk is the point; the where is yours.
Walking has a long list of health benefits.
Please consult with your family practitioner before committing to any new exercise program.
How it
works.
More than a coach, a partner
I’m more than your Life Coach, I’m your partner and friend on this new journey, walking closer to happiness one step at a time. Literally. I’ll walk with you no matter how far apart we are.
We’ll build a unique program on the foundation of where you are now, and where you hope to be:
For prices, contact me directly. Sessions delivered via phone, WhatsApp, or BOTIM.
Start walking in the right direction, book your free 30-minute session.
We’ll answer any questions you have and see if we’re a good fit. If we are, we kick off our journey together, via phone, WhatsApp, or BOTIM.